{"id":75703,"date":"2025-02-11T15:34:13","date_gmt":"2025-02-11T14:34:13","guid":{"rendered":"https:\/\/beautyspace.dk\/shop\/?post_type=product&#038;p=75703"},"modified":"2026-05-19T16:24:48","modified_gmt":"2026-05-19T14:24:48","slug":"opskriften-paa-bedre-hud-i-overgangsalderen","status":"publish","type":"product","link":"https:\/\/beautyspace.dk\/shop\/produkt\/opskriften-paa-bedre-hud-i-overgangsalderen\/","title":{"rendered":"Opskriften p\u00e5 bedre hud i overgangsalderen"},"content":{"rendered":"<p><strong>Opskriften p\u00e5 bedre hud i overgangsalderen<\/strong><\/p>\n<p>Hvad stiller du op, n\u00e5r den hud, du troede, du kendte ud og ind, pludselig opf\u00f8rer sig helt anderledes? N\u00e5r huden f\u00f8les, som den bliver st\u00f8vsuget for fugt og gl\u00f8d, eller opf\u00f8rer sig som en uregerlig teenagers, selvom du er 40+? S\u00e5 er den muligvis ramt af overgangsalderens (eller optakten dertil) rutsjeture i hormonerne, og det er der r\u00e5d for.<\/p>\n<p>Velkommen til den f\u00f8rste m\u00e5lrettede bog om, hvad der g\u00f8r en positiv forskel for huden i overgangsalderen. Hvad hj\u00e6lper, n\u00e5r den bliver knast\u00f8r og mangler gl\u00f8d, n\u00e5r overgangshormonerne raser og tr\u00e6kker dig ned \u2013 og hvad er godt og energifyldt at f\u00e5 p\u00e5 tallerkenen? Det giver ern\u00e6rings- og madspecialist Ditte Ingemann og sk\u00f8nhedsekspert Anette Kristine Poulsen f\u00e6llesopskriften p\u00e5 \u2013 med en no bullshit tilgang, der sk\u00e6rer igennem aldersshaming og reklamel\u00f8fter.<\/p>\n<p>Ved at unders\u00f8ge dermatologisk forskning, tage hudl\u00e6ger i ed og studere ingredienslister ved Anette, hvad der giver sund hud, som er rar at leve i.<\/p>\n<p>Udover at besk\u00e6ftige sig med ern\u00e6ring og kvinders sundhed, er Ditte mange\u00e5rig mester i at lave mad, der er lige s\u00e5 p\u00e6n som den er nem og velsmagende.<\/p>\n<p>Bogen er fagligt afstemt med hudl\u00e6ge Tina Holst Larsen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Opskriften p\u00e5 bedre hud i overgangsalderen<\/strong><\/p>\n<p>Hvad stiller du op, n\u00e5r den hud, du troede, du kendte ud og ind, pludselig opf\u00f8rer sig helt anderledes? N\u00e5r huden f\u00f8les, som den bliver st\u00f8vsuget for fugt og gl\u00f8d, eller opf\u00f8rer sig som en uregerlig teenagers, selvom du er 40+? S\u00e5 er den muligvis ramt af overgangsalderens (eller optakten dertil) rutsjeture i hormonerne, og det er der r\u00e5d for.<\/p>\n<p>Velkommen til den f\u00f8rste m\u00e5lrettede bog om, hvad der g\u00f8r en positiv forskel for huden i overgangsalderen. Hvad hj\u00e6lper, n\u00e5r den bliver knast\u00f8r og mangler gl\u00f8d, n\u00e5r overgangshormonerne raser og tr\u00e6kker dig ned \u2013 og hvad er godt og energifyldt at f\u00e5 p\u00e5 tallerkenen? Det giver ern\u00e6rings- og madspecialist Ditte Ingemann og sk\u00f8nhedsekspert Anette Kristine Poulsen f\u00e6llesopskriften p\u00e5 \u2013 med en no bullshit tilgang, der sk\u00e6rer igennem aldersshaming og reklamel\u00f8fter.<\/p>\n<p>Ved at unders\u00f8ge dermatologisk forskning, tage hudl\u00e6ger i ed og studere ingredienslister ved Anette, hvad der giver sund hud, som er rar at leve i.<\/p>\n<p>Udover at besk\u00e6ftige sig med ern\u00e6ring og kvinders sundhed, er Ditte mange\u00e5rig mester i at lave mad, der er lige s\u00e5 p\u00e6n som den er nem og velsmagende.<\/p>\n<p>Bogen er fagligt afstemt med hudl\u00e6ge Tina Holst Larsen.<\/p>\n","protected":false},"featured_media":85726,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[21],"product_tag":[],"class_list":{"0":"post-75703","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-bog","7":"desktop-align-center","8":"tablet-align-left","9":"mobile-align-left","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/beautyspace.dk\/shop\/wp-json\/wp\/v2\/product\/75703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beautyspace.dk\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/beautyspace.dk\/shop\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beautyspace.dk\/shop\/wp-json\/wp\/v2\/media\/85726"}],"wp:attachment":[{"href":"https:\/\/beautyspace.dk\/shop\/wp-json\/wp\/v2\/media?parent=75703"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/beautyspace.dk\/shop\/wp-json\/wp\/v2\/product_brand?post=75703"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/beautyspace.dk\/shop\/wp-json\/wp\/v2\/product_cat?post=75703"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/beautyspace.dk\/shop\/wp-json\/wp\/v2\/product_tag?post=75703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}